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The treatment for chronic fatigue syndrome developed by Michael Sharpe includes all of the following


A) medication.
B) increased activity.
C) regulated rest periods.
D) breathing exercises.

E) A) and D)
F) A) and C)

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Regarding gender differences in the experience of pain,women suffer more frequently than men from all of the following


A) migraine headaches.
B) arthritis.
C) menstrual cramps.
D) backache.

E) A) and C)
F) A) and D)

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Several studies have found that biofeedback techniques can reduce headache in up to ____ percent of the patients undergoing this therapy.


A) 25
B) 36
C) 63
D) 92

E) A) and D)
F) B) and C)

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Discuss how psychological factors including negative cognitions affect immune system functioning.Give examples of physical conditions that are considered stress-related.

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The level of stress you are experiencing...

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Your textbook reports on a behavioral change program to address the high rate of smoking in China.This was an important study for several reasons,including the fact that


A) the number of people who smoke in China approximates the entire population of the United States.
B) almost 100 percent of men in China smoke.
C) Chinese media is gaining more popularity in other Asian countries and around the world, and it often models smoking behavior.
D) the types of cigarettes smoked in China are more potent than those of the U.S.

E) A) and D)
F) None of the above

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Which of the following individuals have been shown to have greater tendency to suffer from hypertension?


A) Those with high levels of stress whose parents had normal blood pressure
B) Those with low levels of stress whose parents had high blood pressure
C) Those with high levels of stress whose parents had high blood pressure
D) Those with low levels of stress whose parents had normal blood pressure

E) A) and B)
F) A) and C)

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In regard to the condition termed "chronic pain," most researchers now agree that the causes of chronic pain and resulting high costs to our healthcare system are primarily


A) psychological.
B) social.
C) imaginary
D) both psychological and social.

E) A) and C)
F) B) and C)

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Which of the following factors accurately represents the circumstances regarding women and HIV/AIDS?


A) Women frequently consider themselves at risk
B) Most research on the spread of AIDS has highlighted the disease in women.
C) Women accounted for 50 percent of new AIDS cases in 2003.
D) The age of highest risk of infection for women is their late teens.

E) A) and D)
F) A) and B)

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In 1936,Canadian researcher Hans Selye discovered that giving injections to laboratory rats caused them to develop ulcers.His finding led to a new area of study called


A) stress physiology.
B) stress psychology.
C) animal psychology.
D) psychosomatic pathology.

E) B) and D)
F) A) and B)

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Dominant baboons were found to have better physical health than subordinate ones because they had


A) More food and mates.
B) More resting cortisol levels.
C) More predictability and controllability.
D) More intelligence and leadership.

E) A) and B)
F) A) and C)

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The procedure known as biofeedback involves a process by which a person is first helped to become aware of his/her


A) physiological functions.
B) psychological state of mind.
C) Past emotional processing or lack thereof.
D) level of pain.

E) B) and C)
F) None of the above

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Which is an accurate statement regarding injury prevention programs for children?


A) Most communities have injury prevention programs.
B) Repeated warnings have been effective in preventing or reducing the number of injuries.
C) Children who participated in safety skills programs remembered what they had learned even after the programs were over.
D) Injury prevention programs have been ineffective in changing children's behavior.

E) A) and D)
F) A) and B)

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A decrease in the activity of stress hormones and certain neurotransmitters appears to occur during


A) sleep.
B) meditation.
C) biofeedback.
D) psychotherapy.

E) A) and B)
F) None of the above

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Brief psychosocial treatments aimed at reducing stress while increasing coping and control lead to improved immune systems and prolonged life in


A) cancer patients.
B) AIDS patients.
C) both
D) neither

E) None of the above
F) A) and B)

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A new medical specialty called psychoneuroimmunology reflects the relationship among


A) psychological factors including stress.
B) the immune system.
C) the nervous system.
D) all of these

E) B) and D)
F) B) and C)

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Jon has just been diagnosed with cancer.His initial response is to deny the seriousness of his condition.This type of coping mechanism


A) will enable him to develop better coping mechanisms later.
B) is never psychologically helpful.
C) doesn't really help him endure the initial shock any more easily.
D) results in higher levels of corticosteroids (stress hormones) .

E) C) and D)
F) None of the above

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When Herbert Benson stripped transcendental meditation of what he considered its nonessentials,he developed a brief procedure he called


A) mantra meditation.
B) simplified transcendental meditation (STM) .
C) relaxation response.
D) progressive relaxation.

E) None of the above
F) C) and D)

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According to consensus research,in which direction do pain signals travel to contribute to the experience of pain?


A) "up," from tissue, to spinal cord, to brain
B) "down," from brain, to spinal cord
C) Both up and down.
D) Neither up nor down; pain is an almost exclusively psychological phenomenon

E) C) and D)
F) All of the above

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Unhealthy and/or risky behaviors that impact directly on the cardiovascular system may contribute to


A) Panic disorder.
B) Somatic symptom disorders
C) strokes, high blood pressure, and coronary heart disease.
D) reduced immunity to autoimmune diseases.

E) A) and B)
F) A) and C)

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All of the following situations have been associated with lowered immune system functioning


A) marital conflict or relationship difficulties.
B) job loss.
C) death of a loved one.
D) pregnancy.

E) B) and C)
F) All of the above

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